Article by:Emanuel Mendes | May 29, 2017
The Mind Journal aids men to articulate their feelings through writing How are you feeling today? Difficult question for some? To get men to open up...
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[Lifestyle] Mens Fitness And Health
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The Mind Journal | A book to make you st
The Mind Journal | A book to make you st
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Eight Tips To Help Focus Your Mind
Eight Tips To Help Focus Your Mind
Article by:Gentleman's Division | April 19, 2017We have all experienced hyper-mind, mental clutter, and head on overdrive. Here is some soothing and relieving news. Below are a few suggestions on ho...
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5 Benefits Of Going For Vegetable Protei
5 Benefits Of Going For Vegetable Protei
Article by:Gentleman's Division | April 19, 2017Vegetable proteins are considerably the safest and best proteins your body can have. This is because a veggie's diet plan comprises of foods that are ...
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Giving A Great Foot Massage
Giving A Great Foot Massage
Article by:Gentleman's Division | October 23, 2016Foot massages are extremely relaxing and can make a person feel great – but what’s the secret behind giving a good one – here are some great tip...
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Men’s Health Common Foot Condition
Men’s Health Common Foot Condition
Article by:Gentleman's Division | October 13, 2016If you think about it, your feet have a lot in common with mushrooms. They rarely see the light of day and are often subject to wet conditions. As a r...
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3 Ways to Perfect the Paleo Diet
3 Ways to Perfect the Paleo Diet
Article by:Michael Rossi | July 27, 2016Punching up your workout routine can be a challenge, particularly if you’re glued to a desk for 40+ hours a week. With only so much time, money a...
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Eat right for your exercise regime by Mr
Eat right for your exercise regime by Mr
Article by:David Moore | May 16, 2016What you eat and drink before and after exercise is just as important as the exertion itself. We all know guys who think 45 minutes of wheezing fi...
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A groundbreaking mind Journal
A groundbreaking mind Journal
Article by:Emanuel Mendes | March 10, 2016A groundbreaking new Journal has been built around a core framework that gets guys writing. Mind Journal is a powerful yet simple journal designed ...
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The Exercise Equipment Every Man MUST ow
The Exercise Equipment Every Man MUST ow
Article by:Michael Rossi | May 28, 2015Too frequently as men we stress the importance of lifting heavy things, running long distances or doing things that are, quite simply, unnatural. W...
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Myrun technogym treadmill
Myrun technogym treadmill
Article by:David Moore | May 7, 2015The swiftly growing technology, has entered into our lives through all realms and it has become utmost important to adapt and grow with the technology...
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How To Find The Best Workout For You
How To Find The Best Workout For You
Article by:Michael Rossi | February 27, 2015Everyone wants to live a healthier lifestyle, that much is a given. The problem is that most people struggle mightily when it comes to actually findin...
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5 Ways to Burn Calories at Your Desk
5 Ways to Burn Calories at Your Desk
Article by:Michael Rossi | February 8, 2015The modern working environment is disastrous for our health. As nice as a white collar job may be, humans weren’t mean to spend 8 hours of the da...
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How to Avoid Workout Burnout
How to Avoid Workout Burnout
Article by:Michael Rossi | February 3, 2015Few things are as dangerous to a man’s health as “workout burnout.” What’s workout burnout? It’s an awful place where working out has ...
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10 Tips to Get in Shape Fast
10 Tips to Get in Shape Fast
Article by:Michael Rossi | January 7, 2015Fitness isn’t just about committing to the improvement of your physical look – It’s about committing to the betterment of your whole self. Bu...
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3 Rules to Determining Protein Intake
3 Rules to Determining Protein Intake
Article by:Michael Rossi | December 19, 2014Protein, protein, protein. Any man who’s ever stepped into a gym has been hammered over the head with the importance of protein. There are dif...
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